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Use this latest guidance from the Ontario Ministry of Health to monitor yourself for symptoms. If you say 'yes' to any of these, please cancel your appointment with us - you will not be charged.

We know that while you long for a return to normal, your priority is protecting yourself and others.

If you've visited our North York clinic any time over the past several years, you likely would have heard us talk about "multi-modal care".

There is an unfortunate tendency, particularly the older a person gets, to discourage people away from loading their bodies (also known as resistance training).

Let's start with what is a grumble? Think of a grumble as one of those slight but persistent annoyance or discomforts you may feel during sport or an activity.

It is commonly held that being conscientious and caring towards patients is one of the most important things a clinician can do. Our office certainly thinks so...

Chicken and the egg...? Structure and function...? It seems fairly intuitive that they are connected. Now it seems we may know a little more. At least with regards to low back function.

You've traded your commute for a laptop on the dining room table. It's not perfect but it works. And so do you... Sometimes you sit too long, and your neck aches.