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Low back pain is an extremely common problem among office workers.

According to The Lancet, low back pain is the number one source of disability in the world.

What began as a chronic pain epidemic has evolved into our current opioid crisis.

If you’ve ever fallen to your knees in pain because of sciatica, you know how scary it can be.

That's the name of a TEDTalk that caught the attention of our team recently. The advice seems to go against everything you hear this time of year with goals and resolutions.