Our Blog

Mind – body connection…
   
A quick look at our home page reads: "Your goals. Your preferences. A healthcare team to help each patient live well". Our team includes healthcare for both physical and mental health.
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Top Six Myths – #4
   
With thanks to the Canadian Chiropractic Association (https://www.chiropractic.ca/blog/) we're talking about the "Top 6 Myths About Chiropractic".
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Creakin’ joint?
   
Many people are afraid to exercise when they have arthritis. But the evidence shows that loading their joint is exactly what they should be doing!
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Hiking the narrows
   
Degenerative lumbar spinal stenosis (DLSS) is a type of arthritis that affects the lower spine. As much as 80% of adults will have some evidence of wear and tear, known as spinal osteoarthritis.
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