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Fitness goal
Goal setting and resilience
   
That's the name of a TEDTalk that caught the attention of our team recently. The advice seems to go against everything you hear this time of year with goals and resolutions.
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Olympic Level Excitement
   
In what is unarguably the most positive event to happen in the past two years, the world has come together (virtually at-least) in Japan for the XXXII Olympic Games!
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