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Believe it or not, the average weight of the human head is a full 11 pounds.

Low back pain is the number one reason people worldwide visit their doctor and miss work.

Sitting too long can lead to neck pain, back pain, even knee pain. Many people who are diagnosed with arthritis believe they are destined for a life of pain.

We all define that differently.  Sometimes our activities are taking in the groceries... or loading the dishwasher... Sometimes it's being active. And sometimes...

In what is unarguably the most positive event to happen in the past two years, the world has come together (virtually at-least) in Japan for the XXXII Olympic Games!