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The pandemic has pushed business, education, healthcare and even our social lives over the technology tipping point.

There is an unfortunate tendency, particularly the older a person gets, to discourage people away from loading their bodies (also known as resistance training).

Let's start with what is a grumble? Think of a grumble as one of those slight but persistent annoyance or discomforts you may feel during sport or an activity.

It is commonly held that being conscientious and caring towards patients is one of the most important things a clinician can do. Our office certainly thinks so...

Chicken and the egg...? Structure and function...? It seems fairly intuitive that they are connected. Now it seems we may know a little more. At least with regards to low back function.