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Whether it’s sitting at a computer all day or slouching while you stand, bad posture is a problem that can lead to back pain and other physical symptoms.

Exercise is known to increase bone development in teenagers and seniors, but what effects do exercise and minor physical activity have on the bones of children?

Trampoline injuries occur frequently with kids.  The majority of injuries occur in the 5 to 14 year age group.

If you suffer any of the following, you have good grounds to get checked.

My run’s not fun. Words I tend to hear more of this time of year. It seems that as the sun comes out so do the injuries.