Our Blog

Hiking the narrows

   
Degenerative lumbar spinal stenosis (DLSS) is a type of arthritis that affects the lower spine. As much as 80% of adults will have some evidence of wear and tear, known as spinal osteoarthritis.
Read More

A balancing act-

   
These days, we all run a tight schedule. If we manage to find the time for a quick pick-up game, or make the time to take the kids to theirs, we want to maximize fun and minimize risk.
Read More